🏃 Course · 26 septembre 2021, 06:51

Kalimata trail run:)

Morning run around Agios Nikolaos. Views of the sea and surrounding peninsulas in the rays of the rising sun. The route mainly followed coastal paths, with short sections on the Kalimata trail, with a total descent of 172 meters and a distance of 9 km.

Distance: 9,1 km
Temps en mouvement: 1 h 11 min
Dénivelé positif: 182 m
Descente: 172 m
Point culminant: 124 m
Vitesse moy.: 7,7 km/h
Vitesse max.: 16,2 km/h
FC moy.: 152 bpm
FC max.: 190 bpm
Calories: 1 020 kcal
Météo: ☀️ 21…22 °C