🥾 Hike · September 29, 2021, 16:12
Finding the best spot for our passion :)
What a day:) what a model!:)
A hike around Mousouroi, combined with an afternoon descent. The landscape is dominated by rocky hills covered in low vegetation, with clouds shrouding the valleys in the distance. The descent included around 772 meters of elevation gain over a 15-kilometer route.
- Distance
- 15.4 km
- Moving time
- 3 h 15 min
- Elevation gain
- 745 m
- Descent
- 772 m
- Highest point
- 1,605 m
- Avg speed
- 4.7 km/h
- Max speed
- 16.6 km/h
- Avg heart rate
- 131 bpm
- Max heart rate
- 170 bpm
- Calories
- 1,986 kcal
- Weather
- ☀️ 12…19 °C clear sky · wind 10 km/h
Elevation profile
1200 m1400 m1600 m
From the watch
- Training Effect
- 4.2 / 2.5 aerobic / anaerobic
- Max vertical
- 3.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 54 min
- Resting HR
- 48 bpm
- Stress
- 24 daily average
Photos· 5
🚲 Salomon Speedcross 4