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🥾 Hike · September 29, 2021, 16:12

Finding the best spot for our passion :)

What a day:) what a model!:)

A hike around Mousouroi, combined with an afternoon descent. The landscape is dominated by rocky hills covered in low vegetation, with clouds shrouding the valleys in the distance. The descent included around 772 meters of elevation gain over a 15-kilometer route.

Distance
15.4 km
Moving time
3 h 15 min
Elevation gain
745 m
Descent
772 m
Highest point
1,605 m
Avg speed
4.7 km/h
Max speed
16.6 km/h
Avg heart rate
131 bpm
Max heart rate
170 bpm
Calories
1,986 kcal
Weather
☀️ 12…19 °C
clear sky · wind 10 km/h
Download GPX View on Strava Garmin Connect

Elevation profile

1200 m1400 m1600 m
016.1 km

From the watch

Training Effect
4.2 / 2.5
aerobic / anaerobic
Max vertical
3.4 m/s
vertical speed

Form on the day· the night before and the whole day

Sleep
8 h 54 min
Resting HR
48 bpm
Stress
24
daily average

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