🥾 Hike · June 25, 2022, 13:44
Icogne Hiking
- Distance
- 6.8 km
- Moving time
- 1 h 16 min
- Elevation gain
- 202 m
- Descent
- 86 m
- Lifts/transport
- +1,048 m
- Highest point
- 2,252 m
- Avg speed
- 4.0 km/h
- Max speed
- 10.7 km/h
- Avg heart rate
- 95 bpm
- Max heart rate
- 137 bpm
- Calories
- 529 kcal
- Weather
- 🌤️ 15…22 °C mainly clear · wind 7 km/h
Elevation profile
1000 m1500 m2000 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Crans+329 m02:15 PM–02:30 PMLens → Crans
- Crans+719 m03:48 PM–04:03 PMCrans → Cry-d'Er
From the watch
- Training Effect
- 2.1 / 0.0 Aerobic base
- Training load
- 31 training load
- Max vertical
- 0.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 5 h 34 min score 65 · fair
- Resting HR
- 43 bpm
- Body Battery
- 91 → 14 day max → min
- Stress
- 27 daily average