🚵 MTB · June 23, 2023, 19:36
1h easy
A peaceful evening ride around Zurich. The trail leads from Waldegg to the top of Brand, with a view of the city. The path runs through meadows, and the light of the setting sun highlights the green of the landscape. The descent includes Ringlikon, Hohenstein and Liebisegg.
- Distance
- 14.5 km
- Moving time
- 1 h 00 min
- Elevation gain
- 401 m
- Descent
- 358 m
- Highest point
- 714 m
- Avg speed
- 14.3 km/h
- Max speed
- 50.4 km/h
- Avg heart rate
- 126 bpm
- Max heart rate
- 163 bpm
- Avg power
- 164 W
- Calories
- 599 kcal
- Weather
- ⛅ 20…22 °C partly cloudy · wind 4 km/h
Elevation profile
500 m600 m700 m
Trails· 1
- –Bahnweg264 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.0 / 0.1 Aerobic base
- Training load
- 76 training load
- Max vertical
- 2.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 48 min score 85 · good
- HRV
- 89 ms balanced · 7-day avg 85
- Resting HR
- 44 bpm
- Body Battery
- 100 → 21 day max → min
- Stress
- 24 daily average
Photos· 2
🚲 Mientus