🚵 MTB · July 8, 2023, 09:48
val d'anniviers Epic Enduro session :)
Once again amazing group with amazing trails !
Val d'Anniviers delivered incredible trails and a great crew once again. We rode around 35 km, descending over 3500 meters, with a lift and transport to the starting point. The route took us through Sentier de Fang, Tignousa par alpage, Piste Bleue, Chemin de la Raye, and Chemin de Pramin, with views of Le Monn. The landscape was green meadows, forests, and mountain peaks, bathed in bright sunlight.
- Distance
- 35.1 km
- Moving time
- 3 h 14 min
- Elevation gain
- 519 m
- Descent
- 3,576 m
- Lifts/transport
- +2,063 m
- Highest point
- 2,344 m
- Avg speed
- 10.8 km/h
- Max speed
- 55.1 km/h
- Avg heart rate
- 110 bpm
- Max heart rate
- 162 bpm
- Avg power
- 76 W
- Calories
- 2,070 kcal
- Weather
- 🌤️ 13…29 °C mainly clear · wind 9 km/h · precip. 0.4 mm
Elevation profile
500 m1000 m1500 m2000 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift or transport+557 m10:14 AM–11:04 AMLa Tsanyèya → Saint-Luc
- Lift or transport+500 m11:09 AM–11:26 AMSaint-Luc → Saint-Luc
- Lift / gondola+507 m02:21 PM–02:35 PMSaint-Luc → Saint-Luc
- Lift / gondola+499 m03:29 PM–03:36 PMSaint-Luc → Saint-Luc
Trails· 5
Difficulty of trails ridden
- –Sentier de Fang1.9 km
- –Tignousa par alpage287 m
- redPiste Bleue896 m
- –Chemin de la Raye349 m
- –Chemin de Pramin534 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.8 / 2.9 Speed
- Training load
- 118 training load
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 02 min score 70 · fair
- HRV
- 69 ms unbalanced · 7-day avg 74
- Resting HR
- 49 bpm
- Body Battery
- 64 → 6 day max → min
- Stress
- 41 daily average
Photos· 15
Videos
🚲 Lazurek