🚵 MTB · September 2, 2023, 10:06
Davosowanie z Martusia:)
This time rain free :)
Riding with Martusia around Davos, thankfully no rain. We started with the lift up Jakobshorn, then through Witibärgweg and Gämpeweg towards Sertig Dörfli. Following that, Bolgen Trail, Technik-Trail, Ischalptrail, a descent from Weissfluhjoch through Obersäss – plenty of rocks and technical sections. Along the way, views of Clavadel and Wasserscheidi.
- Distance
- 40.5 km
- Moving time
- 2 h 50 min
- Elevation gain
- 336 m
- Descent
- 3,431 m
- Lifts/transport
- +2,153 m
- Highest point
- 2,708 m
- Avg speed
- 14.2 km/h
- Max speed
- 52.0 km/h
- Avg heart rate
- 104 bpm
- Max heart rate
- 160 bpm
- Avg power
- 75 W
- Calories
- 1,541 kcal
- Weather
- ☀️ 6…20 °C clear sky · wind 7 km/h
Elevation profile
1500 m2000 m2500 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Davos Platz (Jakobshorn)+1,017 m12:15 PM–12:53 PMDavos Platz (Jakobshorn) → Jakobshorn
- Weissfluhjoch (Obersäss)+1,136 m02:26 PM–02:47 PMDavos → Weissfluhjoch
Trails· 11
Difficulty of trails ridden
- blueWitibärgweg5.3 km
- greenGämpeweg1.1 km
- blueBolgen Trail580 m
- redTechnik-Trail528 m
- redIschalptrail2.8 km
- blueChüggelibahn1.9 km
- greenTotalpweg191 m
- greenPanoramaweg2.4 km
- blueMeierhof-Trail1.2 km
- blueSalezermederweg925 m
- blueMeierhoferweg374 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.2 / 1.9 Aerobic base
- Training load
- 55 training load
- Max vertical
- 2.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 6 h 39 min score 79 · fair
- HRV
- 84 ms balanced · 7-day avg 80
- Resting HR
- 43 bpm
- Body Battery
- 93 → 10 day max → min
- Stress
- 36 daily average
Photos· 15
🚲 Lazurek