🚵 MTB · October 19, 2023, 11:17
Nagarkot trails ! Some cool trails around amazing hilltop scenery
Really cool to be able to ride in such a place with such a people !
Riding in Nagarkot is a mix of technical descents and views of the surrounding area. The Ranger Trail and Sankhu Trail offer plenty of roots and rocks, and from above you can see the sprawling development. We took transport up, then a 17km descent with a 1554-meter elevation gain.
- Distance
- 16.8 km
- Moving time
- 2 h 08 min
- Elevation gain
- 280 m
- Descent
- 1,554 m
- Lifts/transport
- +604 m
- Highest point
- 2,140 m
- Avg speed
- 7.8 km/h
- Max speed
- 31.9 km/h
- Avg heart rate
- 121 bpm
- Max heart rate
- 167 bpm
- Avg power
- 68 W
- Calories
- 1,551 kcal
- Weather
- 🌦️ 15…21 °C drizzle · wind 6 km/h · precip. 0.4 mm
Elevation profile
1400 m1600 m1800 m2000 m2200 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift or transport+198 m11:49 AM–12:05 PM
- Lift or transport+406 m02:08 PM–04:04 PM
Trails· 2
- –Ranger Trail2.6 km
- –Sankhu Trail175 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.9 / 2.7 Speed
- Training load
- 122 training load
- Max vertical
- 2.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 57 min score 80 · good
- HRV
- 73 ms unbalanced · 7-day avg 77
- Resting HR
- 49 bpm
- Body Battery
- 80 → 5 day max → min
- Stress
- 49 daily average
Photos· 18
🚲 Lazurek