🚵 MTB · November 12, 2023, 10:53
Monte Boletto
Amazing ! Finally I found the flow trail in Ticino !:)
Riding Monte Boletto was a search for a flow trail in Ticino, and I found it. The descent through Sentiero delle Colme, Sentiero dei Faggi, Tobogone, Toboga and Bondella DH, with a view of Lake Como. The autumn landscape, with snow-capped peaks in the background and golden grass on the slopes.
- Distance
- 33.2 km
- Moving time
- 4 h 14 min
- Elevation gain
- 1,368 m
- Descent
- 1,325 m
- Highest point
- 1,311 m
- Avg speed
- 7.8 km/h
- Max speed
- 50.7 km/h
- Avg heart rate
- 117 bpm
- Max heart rate
- 178 bpm
- Avg power
- 120 W
- Calories
- 2,614 kcal
- Weather
- ⛅ 4…11 °C partly cloudy · wind 4 km/h
Elevation profile
500 m1000 m
Trails· 7
Difficulty of trails ridden
- blackSentiero delle Colme2.0 km
- blueSentiero dei Faggi3.2 km
- redTobogone2.2 km
- greenToboga1.8 km
- redBondella DH1.4 km
- greenTranvia Como-Erba-Lecco1.8 km
- –Via del Tram1.6 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.5 / 3.2 Speed
- Training load
- 210 training load
- Max vertical
- 2.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 34 min score 92 · excellent
- HRV
- 86 ms balanced · 7-day avg 79
- Resting HR
- 41 bpm
- Body Battery
- 100 → 8 day max → min
- Stress
- 34 daily average
Photos· 17
🚲 Lazurek