🚵 MTB · November 20, 2023, 09:03
El Linea day 2! Wet wet wet! Getting better in super slippery conditions. Viva cloud 🌳 viva 🇨🇴
Riding in coffee plantations ! And real real jungle !:)
Day 2 of the El Linea ride was in very wet conditions, with constant uphill transfers. The trail leads through coffee plantations and dense jungle, with a view of the city in the valley. The descent includes 23 kilometers and over 2500 meters of elevation gain.
- Distance
- 23.1 km
- Moving time
- 3 h 04 min
- Elevation gain
- 336 m
- Descent
- 2,592 m
- Lifts/transport
- +920 m
- Highest point
- 2,964 m
- Avg speed
- 7.5 km/h
- Max speed
- 46.4 km/h
- Avg heart rate
- 123 bpm
- Max heart rate
- 169 bpm
- Avg power
- 58 W
- Calories
- 2,354 kcal
- Weather
- 🌦️ 13…22 °C drizzle · wind 7 km/h · precip. 6.9 mm
Elevation profile
1500 m2000 m2500 m3000 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift or transport+266 m10:46 AM–11:11 AM
- Lift or transport+204 m11:47 AM–12:24 PM
- Lift or transport+450 m01:30 PM–03:28 PM
From the watch
- Training Effect
- 3.1 / 2.7 Speed
- Training load
- 147 training load
- Max vertical
- 3.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 20 min score 71 · fair
- HRV
- 60 ms balanced · 7-day avg 76
- Resting HR
- 47 bpm
- Body Battery
- 55 → 5 day max → min
- Stress
- 41 daily average
Photos· 11
🚲 Lazurek