🚵 MTB · December 30, 2023, 12:51
Amazing Monte Mao
The best vista trail in Finale !
Riding Monte Mao offers the best views in Finale Ligure. Climbing from Via Monte Tabor, through Colombino and Variante, then along the Mao Crest ridge is fantastic. The 39-kilometer descent from a height of 871 meters is pure bliss.
- Distance
- 38.8 km
- Moving time
- 3 h 15 min
- Elevation gain
- 951 m
- Descent
- 871 m
- Highest point
- 446 m
- Avg speed
- 11.9 km/h
- Max speed
- 48.9 km/h
- Avg power
- 139 W
- Calories
- 1,754 kcal
- Weather
- 🌤️ 11…14 °C mainly clear · wind 6 km/h
Elevation profile
0 m200 m400 m
Trails· 8
Difficulty of trails ridden
- blueVia Monte Tabor465 m
- greenColombino313 m
- blueVariante399 m
- blueSalita da Vado a Monte Mao307 m
- blackMao Crest731 m
- bluetappeto verde583 m
- redGaggero alto263 m
- redGaggero297 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 1 training load
- Max vertical
- 3.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 54 min score 84 · good
- HRV
- 79 ms balanced · 7-day avg 79
- Resting HR
- 44 bpm
- Body Battery
- 91 → 5 day max → min
- Stress
- 42 daily average
Photos· 7
🚲 Lazurek