🚵 MTB · March 24, 2024, 10:22
Premento trails!
The first trails = amazing. Drops, rocks. The second trail needs to be cleaned..
The first downhill trails above Lago Maggiore were fantastic. Enduro Verbania 1 is a series of drops and rocks, and the next trail needs a little clearing. The views from above reach the water, and the path runs through a forest with bare vegetation.
- Distance
- 22.0 km
- Moving time
- 3 h 17 min
- Elevation gain
- 917 m
- Descent
- 870 m
- Highest point
- 833 m
- Avg speed
- 6.7 km/h
- Max speed
- 43.6 km/h
- Avg heart rate
- 122 bpm
- Max heart rate
- 159 bpm
- Avg power
- 116 W
- Calories
- 2,107 kcal
- Weather
- ☀️ 9…12 °C clear sky · wind 12 km/h
Elevation profile
400 m600 m800 m
Trails· 1
- –Enduro Verbania 12.0 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.0 / 1.0 Aerobic base
- Training load
- 86 training load
- Body Battery
- -24 during the ride
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 53 min score 87 · good
- HRV
- 88 ms balanced · 7-day avg 82
- Resting HR
- 49 bpm
- Body Battery
- 80 → 10 day max → min
- Stress
- 31 daily average
Photos· 6
🚲 Lazurek