⚡🚵 E-MTB · May 2, 2024, 11:56
On the road again
Afternoon mountain bike ride, EMountainBikeRide, around Zurich. The Höcklertrail 2/4, Alt Üetliberg-Pfad, Höcklertrail 4/4, Höcklertrail 1/4, and Höcklertrail 3/4 trails proved challenging, with a total elevation gain of 757 meters. Glimpses of the landscape peek through the dense forest where most of the trails run.
- Distance
- 18.9 km
- Moving time
- 1 h 22 min
- Elevation gain
- 788 m
- Descent
- 757 m
- Highest point
- 789 m
- Avg speed
- 13.8 km/h
- Max speed
- 44.7 km/h
- Avg heart rate
- 117 bpm
- Max heart rate
- 166 bpm
- Avg power
- 224 W
- Calories
- 853 kcal
- Weather
- 🌦️ 15…17 °C drizzle · wind 10 km/h · precip. 3.2 mm
Elevation profile
400 m500 m600 m700 m800 m
Trails· 6
Difficulty of trails ridden
- redHöcklertrail 2/4415 m
- –Alt Üetliberg-Pfad167 m
- redHöcklertrail 4/4234 m
- redHöcklertrail 1/4607 m
- redHöcklertrail 3/4720 m
- blueAllmendtrail987 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.4 / 0.5 Aerobic base
- Training load
- 56 training load
- Body Battery
- -16 during the ride
- Max vertical
- 1.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 49 min score 87 · good
- HRV
- 102 ms balanced · 7-day avg 80
- Resting HR
- 43 bpm
- Body Battery
- 100 → 29 day max → min
- Stress
- 26 daily average
Photos· 2
🚲 Plambi