⚡🚵 E-MTB · June 15, 2024, 15:34
Mud mud mud
This afternoon, around Zurich, in mud and rain. Down from Uetliberg through Rebeggweg, Höcklertrail 2/4 and Höcklertrail Zulaufstrecke, then Triemlitrail to Jurablick. Plenty of mud on the trail, and heavy clouds obscure the view from Hohenstein. Descent to Ringlikon, a twenty-kilometer distance with almost seven hundred meters of elevation gain.
- Distance
- 19.7 km
- Moving time
- 1 h 32 min
- Elevation gain
- 795 m
- Descent
- 759 m
- Highest point
- 873 m
- Avg speed
- 12.7 km/h
- Max speed
- 53.8 km/h
- Avg heart rate
- 114 bpm
- Max heart rate
- 157 bpm
- Avg power
- 196 W
- Calories
- 854 kcal
- Weather
- ⛅ 17…19 °C partly cloudy · wind 12 km/h · precip. 0.3 mm
Elevation profile
400 m600 m800 m
Trails· 6
Difficulty of trails ridden
- –Rebeggweg254 m
- redHöcklertrail 2/4184 m
- blueHöcklertrail Zulaufstrecke457 m
- redTriemlitrail3.5 km
- –Zum Jurablick226 m
- –Zopfstrasse159 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.4 / 1.0 Aerobic base
- Training load
- 59 training load
- Body Battery
- -10 during the ride
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 19 min score 87 · good
- HRV
- 94 ms balanced · 7-day avg 81
- Resting HR
- 45 bpm
- Body Battery
- 100 → 12 day max → min
- Stress
- 35 daily average
Photos· 1
Videos
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