⚡🚵 E-MTB · June 20, 2024, 18:40
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Evening mountain bike ride around Zurich. The photos show sections of a tree-lined road and cultivated fields with mountain views. Passing through Jurablickweg, Höcklertrail Zulaufstrecke, Gratweg, Höcklertrail 4/4 and Allmendtrail, I reached the summits of Liebisegg and Uetliberg, with a short stop at Fallätsche Buch. The descent totalled 685 meters.
- Distance
- 20.0 km
- Moving time
- 1 h 18 min
- Elevation gain
- 738 m
- Descent
- 685 m
- Highest point
- 849 m
- Avg speed
- 15.4 km/h
- Max speed
- 53.9 km/h
- Avg heart rate
- 104 bpm
- Max heart rate
- 140 bpm
- Avg power
- 233 W
- Calories
- 583 kcal
- Weather
- ☁️ 22…25 °C overcast · wind 9 km/h
Elevation profile
400 m500 m600 m700 m800 m
Trails· 5
Difficulty of trails ridden
- –Jurablickweg219 m
- blueHöcklertrail Zulaufstrecke479 m
- greenGratweg1.1 km
- redHöcklertrail 4/4234 m
- blueAllmendtrail987 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 1.3 / 0.1 Recovery
- Training load
- 17 training load
- Body Battery
- -7 during the ride
- Max vertical
- 2.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 29 min score 81 · good
- HRV
- 78 ms balanced · 7-day avg 80
- Resting HR
- 48 bpm
- Body Battery
- 80 → 15 day max → min
- Stress
- 29 daily average
Photos· 2
🚲 Plambi