🚵 MTB · July 19, 2024, 13:36
Forest ❤️
This afternoon in Veysonnaz, a descent from the lift via Chemin des Zeffeuges. The trail leads through a dense forest, dominated by spruces and firs, covered in thick undergrowth. The photo shows a part of the bike, catching the sunlight filtering through the treetops. The route ends near Les Mayens de Sion.
- Distance
- 9.2 km
- Moving time
- 35 min
- Elevation gain
- 108 m
- Descent
- 838 m
- Lifts/transport
- +760 m
- Highest point
- 2,122 m
- Avg speed
- 15.4 km/h
- Max speed
- 54.9 km/h
- Avg heart rate
- 126 bpm
- Max heart rate
- 160 bpm
- Avg power
- 104 W
- Calories
- 442 kcal
- Weather
- ⛅ 19…24 °C partly cloudy · wind 10 km/h
Elevation profile
1400 m1600 m1800 m2000 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift / gondola+760 m01:40 PM–01:53 PMVeysonnaz → Thyon
Trails· 1
- –Chemin des Zeffeuges299 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.6 / 1.0 Aerobic base
- Training load
- 70 training load
- Body Battery
- -9 during the ride
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 21 min score 69 · fair
- HRV
- 88 ms balanced · 7-day avg 81
- Resting HR
- 46 bpm
- Body Battery
- 82 → 11 day max → min
- Stress
- 31 daily average
Photos· 1
🚲 Lazurek