⚡🚵 E-MTB · September 27, 2024, 10:58
Monte Grammondo = the views!
Brutal climb. Half of the dh was just loose big rocks. Bottom part was technical and steep (me like it so much). the vegetation’s purpose is to kill you. So many scratches… climbed the first 600m up without battery
Monte Grammondo and views that take your breath away. A brutal climb, followed by a descent through Discesa del Marinaio, where the trail was occasionally scattered with loose, large rocks. The lower section of the route turned out to be technical and steep, and lush vegetation effectively threw in little obstacles. The ride lasted 30 km, with a total elevation gain of 1430 meters.
- Distance
- 30.3 km
- Moving time
- 3 h 38 min
- Elevation gain
- 1,458 m
- Descent
- 1,430 m
- Highest point
- 1,305 m
- Avg speed
- 8.3 km/h
- Max speed
- 37.7 km/h
- Avg heart rate
- 126 bpm
- Max heart rate
- 149 bpm
- Avg power
- 149 W
- Calories
- 2,257 kcal
- Weather
- ☀️ 18…24 °C clear sky · wind 28 km/h
Elevation profile
0 m500 m1000 m
Trails· 1
- –Discesa del Marinaio258 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.7 / 0.0 Aerobic base
- Training load
- 51 training load
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 50 bpm
- Body Battery
- 79 → 5 day max → min
- Stress
- 66 daily average
Photos· 8
Video
🚲 Plambi