⚡🚵 E-MTB · September 29, 2024, 10:39
Massive Pietra Ligure trail day!
Amazing 🤩
Riding around Finale Ligure is a combination of technical descents and sea views. It started with the chairlift, then Isallo Extasi, Piambello, Cormore, Pianfieno, and finally Trail Hiroshima. The trails are rocky and demanding, and the views of Liguria are impressive.
- Distance
- 59.7 km
- Moving time
- 5 h 01 min
- Elevation gain
- 1,997 m
- Descent
- 2,832 m
- Lifts/transport
- +910 m
- Highest point
- 1,261 m
- Avg speed
- 11.9 km/h
- Max speed
- 42.7 km/h
- Avg heart rate
- 124 bpm
- Max heart rate
- 153 bpm
- Avg power
- 99 W
- Calories
- 2,283 kcal
- Weather
- 🌤️ 12…20 °C mainly clear · wind 20 km/h · precip. 0.2 mm
Elevation profile
0 m500 m1000 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift or transport+910 m10:46 AM–11:22 AMFinalborgo → Colle del Melogno
Trails· 12
Difficulty of trails ridden
- redIsallo Extasi395 m
- bluePiambello1.8 km
- blackCormore2.9 km
- redPianfieno1.5 km
- redTrail Hiroshima2.4 km
- redTrail Hellboy1.2 km
- greenStrada Giustenice-Giogo di Giustenice657 m
- blackTrail Neviere2.1 km
- blackTrail Oltrefinale1.3 km
- blackTrail Tittalana259 m
- pro lineTrail Rockenrolla538 m
- blackDog eat Dog964 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.1 / 0.0 Aerobic base
- Training load
- 72 training load
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 6 h 40 min score 74 · fair
- HRV
- 77 ms balanced · 7-day avg 82
- Resting HR
- 45 bpm
- Body Battery
- 85 → 5 day max → min
- Stress
- 31 daily average
Photos· 7
🚲 Plambi