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⚡🚵 E-MTB · October 19, 2024, 16:22

Local loop with my Lady

A short loop around Sierre to make the most of the afternoon. Views of the Rhone valley and vineyards in golden-yellow hues, with snow-capped peaks on the horizon. We passed through Venthône, Miège, Salgesch and Veyras; the descents were steep and technical. The route was 22 km long and descended 644 meters.

Distance
21.7 km
Moving time
1 h 14 min
Elevation gain
714 m
Descent
644 m
Highest point
881 m
Avg speed
17.4 km/h
Max speed
51.2 km/h
Avg power
77 W
Calories
461 kcal
Weather
☁️ 12…14 °C
overcast · wind 4 km/h
Download GPX View on Strava Garmin Connect

Elevation profile

600 m700 m800 m900 m
021.1 km

From the watch

Training Effect
0.8 / 0.0
Recovery
Training load
9
training load
Max vertical
1.0 m/s
vertical speed

Form on the day· the night before and the whole day

Resting HR
48 bpm
Body Battery
88 → 20
day max → min
Stress
41
daily average

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