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🚵 MTB · October 27, 2024, 10:29

Ducan pass = epic 👍

Riding the Ducan Pass turned out to be truly epic. After passing through Spinerweg, I rode up Hauderalpstrasse, then descended via Fanezweg and Fanezfurggaweg. The landscape from Sertigerstrasse is a view of snow-capped peaks, with green meadows still in the valleys. The route led through Davos Frauenkirch, Davos Glaris, Spina, Davos Monstein, Hauderalp and Oberalp.

Distance
35.7 km
Moving time
4 h 01 min
Elevation gain
1,445 m
Descent
1,374 m
Highest point
2,581 m
Avg speed
8.9 km/h
Max speed
44.5 km/h
Avg heart rate
126 bpm
Max heart rate
182 bpm
Avg power
137 W
Calories
2,272 kcal
Weather
☁️ 6…13 °C
overcast · wind 6 km/h · precip. 0.1 mm
Download GPX View on Strava Garmin Connect

Elevation profile

1500 m2000 m2500 m
035.7 km

Trails· 8

Difficulty of trails ridden

S0 · 46%S1 · 10%S2 · 44%
  1. greenSpinerweg3.6 km
  2. greenHauderalpstrasse2.0 km
  3. redFanezweg1.9 km
  4. redFanezfurggaweg4.9 km
  5. blueSertigerstrasse988 m
  6. greenStadleralpaweg431 m
  7. greenGämpeweg1.1 km
  8. blueBolgen Trail580 m

Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale

From the watch

Training Effect
3.3 / 2.1
Aerobic base
Training load
112
training load
Max vertical
1.8 m/s
vertical speed

Form on the day· the night before and the whole day

Sleep
7 h 59 min
score 83 · good
HRV
84 ms
balanced · 7-day avg 82
Resting HR
44 bpm
Body Battery
92 → 7
day max → min
Stress
39
daily average

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    🚲 Lazurek