⚡🚵 E-MTB · January 11, 2025, 14:12
Winter Patrol :)
Descent from Uetliberg towards Zurich, combined with a loop through the surrounding hills. The Höcklertrail and Triemlitrail trails offer plenty of roots and rocks, and the view from Liebisegg stretches all the way to the snow-capped peaks. The route was 25 km long and descended 1106 meters.
- Distance
- 24.9 km
- Moving time
- 2 h 05 min
- Elevation gain
- 1,152 m
- Descent
- 1,106 m
- Highest point
- 872 m
- Avg speed
- 11.9 km/h
- Max speed
- 45.6 km/h
- Avg heart rate
- 85 bpm
- Max heart rate
- 155 bpm
- Avg power
- 201 W
- Calories
- 1,383 kcal
- Weather
- ☀️ -2…2 °C clear sky · wind 10 km/h
Elevation profile
400 m600 m800 m
Trails· 6
Difficulty of trails ridden
- redTriemlitrail3.5 km
- blueHöcklertrail Zulaufstrecke570 m
- redHöcklertrail 1/4607 m
- redHöcklertrail 2/4415 m
- redHöcklertrail 3/4716 m
- greenHatzentalstrasse2.2 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 1.7 / 0.0 Recovery
- Training load
- 20 training load
- Body Battery
- -7 during the ride
- Max vertical
- 1.4 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 6 h 23 min score 77 · fair
- HRV
- 73 ms unbalanced · 7-day avg 73
- Resting HR
- 46 bpm
- Body Battery
- 92 → 11 day max → min
- Stress
- 34 daily average
Photos· 1
Video
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