🚵 MTB · January 25, 2025, 20:22
Pianarella in wet :) what a day !
Riding from Finale Ligure, taking the lift up to Pianarella. We descended through Sentiero della Neviere, Cà Bianca, Little Champery, Pianarella Trail and Sentiero Orco – Boragni. The route went through dense thickets and rocky trails, with views from above encompassing the town and surrounding hills. We covered 42 km and descended 1705 meters.
- Distance
- 42.1 km
- Moving time
- 4 h 49 min
- Elevation gain
- 1,194 m
- Descent
- 1,705 m
- Lifts/transport
- +503 m
- Highest point
- 553 m
- Avg speed
- 8.7 km/h
- Max speed
- 42.8 km/h
- Avg heart rate
- 130 bpm
- Max heart rate
- 170 bpm
- Avg power
- 104 W
- Calories
- 2,778 kcal
- Weather
- ☀️ 8…13 °C clear sky · wind 12 km/h · precip. 0.6 mm
Elevation profile
0 m200 m400 m600 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift or transport+503 m08:37 PM–10:33 AMFinalborgo → Carbuta
Trails· 8
Difficulty of trails ridden
- blackSentiero della Neviere655 m
- blackCà Bianca1.6 km
- blackLittle Champery, Cà Bianca346 m
- bluePianarella Trail951 m
- greenSentiero Orco - Boragni1.4 km
- redVia Julia Augusta1.7 km
- blueArma Manie - Val Ponci1.6 km
- blackDH Donne 2.01.1 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 4.0 / 2.9 Aerobic base
- Training load
- 196 training load
- Body Battery
- -8 during the ride
- Max vertical
- 5.0 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 6 h 08 min score 68 · fair
- HRV
- 74 ms balanced · 7-day avg 77
- Resting HR
- 45 bpm
- Body Battery
- 77 → 7 day max → min
- Stress
- 35 daily average
Photos· 11
🚲 Lazurek