⚡🚵 E-MTB · February 27, 2025, 15:47
Exploration
This afternoon, an exploration of the Sierre area on an EMountainBikeRide. The trail leads through a dense forest, with light filtering through the treetops. Passing through Le Clot and Chemin de la Riontse, with descents to Daron, Loc, Corin-de-la-Crête, Montana-Village and Randogne. The route was 18 km long and descended 700 meters.
- Distance
- 17.9 km
- Moving time
- 1 h 18 min
- Elevation gain
- 941 m
- Descent
- 700 m
- Highest point
- 1,286 m
- Avg speed
- 13.6 km/h
- Max speed
- 41.0 km/h
- Avg heart rate
- 130 bpm
- Max heart rate
- 164 bpm
- Avg power
- 258 W
- Calories
- 710 kcal
- Weather
- ☁️ 3…8 °C overcast · wind 3 km/h
Elevation profile
600 m800 m1000 m1200 m
Trails· 2
- –Le Clot168 m
- –Chemin de la Riontse200 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.0 / 0.9 Aerobic base
- Training load
- 91 training load
- Body Battery
- -12 during the ride
- Max vertical
- 1.2 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 31 min score 85 · good
- HRV
- 91 ms balanced · 7-day avg 81
- Resting HR
- 45 bpm
- Body Battery
- 100 → 31 day max → min
- Stress
- 22 daily average
Photos· 1
🚲 Plambi