🚵 MTB · April 6, 2025, 14:19
Lady on the mission !
Riding around Zurich, starting with the Triemlitrail. The views from Fallätsche Buch stretch across the Alps, and you can see signs of wildlife in the fields. Down from Uetliberg through Rebeggweg, Höcklertrail 2/4 and 1/4, finishing with Gratweg.
- Distance
- 18.2 km
- Moving time
- 1 h 47 min
- Elevation gain
- 726 m
- Descent
- 653 m
- Highest point
- 870 m
- Avg speed
- 10.2 km/h
- Max speed
- 42.8 km/h
- Avg heart rate
- 118 bpm
- Max heart rate
- 160 bpm
- Avg power
- 142 W
- Calories
- 935 kcal
- Weather
- ☀️ 8…10 °C clear sky · wind 16 km/h
Elevation profile
400 m600 m800 m
Trails· 6
Difficulty of trails ridden
- redTriemlitrail3.5 km
- –Rebeggweg254 m
- redHöcklertrail 2/4181 m
- redHöcklertrail 1/4197 m
- greenGratweg1.3 km
- blueHöcklertrail Zulaufstrecke479 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.0 / 0.8 Aerobic base
- Training load
- 87 training load
- Body Battery
- -20 during the ride
- Max vertical
- 1.4 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 8 h 05 min score 69 · fair
- HRV
- 88 ms balanced · 7-day avg 81
- Resting HR
- 46 bpm
- Body Battery
- 95 → 19 day max → min
- Stress
- 21 daily average
Photos· 7
Videos
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