⚡🚵 E-MTB · May 19, 2025, 17:00
Another trail bites the dust !
Patrzę patrzę co wypatrzę ! The last stronghold to be ridden!
This afternoon, I completed the last section. The trail wound through a dense forest, with clear tire tracks and roots jutting from the ground. The route started at the Adliswil LAF ski lift and included the Triemlitrail, Höcklertrail and some of its sections, finishing in Adliswil.
- Distance
- 36.2 km
- Moving time
- 2 h 55 min
- Elevation gain
- 1,208 m
- Descent
- 1,755 m
- Lifts/transport
- +616 m
- Highest point
- 867 m
- Avg speed
- 12.3 km/h
- Max speed
- 47.2 km/h
- Avg heart rate
- 139 bpm
- Max heart rate
- 179 bpm
- Avg power
- 173 W
- Calories
- 1,722 kcal
- Weather
- ☁️ 17…23 °C overcast · wind 8 km/h
Elevation profile
400 m600 m800 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Adliswil LAF+310 m06:22 PM–06:37 PMAdliswil LAF → Felsenegg
- Adliswil LAF+306 m07:05 PM–07:21 PMAdliswil LAF → Felsenegg
Trails· 11
Difficulty of trails ridden
- redTriemlitrail1.9 km
- blueHöcklertrail Zulaufstrecke570 m
- redHöcklertrail 1/4607 m
- redHöcklertrail 2/4415 m
- redHöcklertrail 3/4721 m
- greenPlanetenweg896 m
- greenGratweg1.6 km
- redLeiterli-Trail839 m
- redHüsli-Trail365 m
- greenHatzentalstrasse2.2 km
- blueAllmendtrail987 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 4.3 / 2.5 Aerobic base
- Training load
- 218 training load
- Body Battery
- -20 during the ride
- Max vertical
- 1.8 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 6 h 49 min score 75 · fair
- HRV
- 72 ms balanced · 7-day avg 73
- Resting HR
- 47 bpm
- Body Battery
- 57 → 5 day max → min
- Stress
- 39 daily average
Photos· 1
Video
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