⚡🚵 E-MTB · June 8, 2025, 18:16
New ways Crans Montana to st Leonard
A new way from Crans-Montana to St-Léonard: via Plans-Mayens, Lens and Icogne, the Chemin de la Messe, then the Bisse du Clavau — a metal walkway hanging over a cliff. A hazy view up the valley.
- Distance
- 26.9 km
- Moving time
- 2 h 08 min
- Elevation gain
- 696 m
- Descent
- 1,435 m
- Lifts/transport
- +899 m
- Highest point
- 1,563 m
- Avg speed
- 12.6 km/h
- Max speed
- 48.5 km/h
- Avg heart rate
- 103 bpm
- Max heart rate
- 142 bpm
- Avg power
- 134 W
- Calories
- 759 kcal
- Weather
- ☀️ 14…20 °C clear sky · wind 8 km/h
Elevation profile
500 m750 m1000 m1250 m1500 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift / gondola+899 m06:24 PM–06:39 PMSierre → Montana
Trails· 2
Difficulty of trails ridden
- –Chemin de la Messe725 m
- blueChemin du Bisse de Clavau660 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 1.5 / 0.1 Aerobic base
- Training load
- 19 training load
- Body Battery
- -5 during the ride
- Max vertical
- 2.0 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 4 h 41 min score 58 · poor
- HRV
- 69 ms balanced · 7-day avg 77
- Resting HR
- 48 bpm
- Body Battery
- 59 → 5 day max → min
- Stress
- 35 daily average
Photos· 4
Video
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