⚡🚵 E-MTB · August 4, 2025, 17:13
Epic line CM —> Sierre
Afternoon E-MTB ride around Sierre. Trails: Chemin des Nauyes, Chemin de Plumachit, and Chemin de Saint-Maurice. Along the way: Montana (télécab. rte Vermala), Arnouva, and Col de Crans Montana. 693 m of climbing, high point 1,856 m. Weather: clear sky, 17–27 °C.
- Distance
- 21.6 km
- Moving time
- 1 h 08 min
- Elevation gain
- 693 m
- Descent
- 1,329 m
- Lifts/transport
- +933 m
- Highest point
- 1,856 m
- Avg speed
- 18.9 km/h
- Max speed
- 46.2 km/h
- Avg heart rate
- 130 bpm
- Max heart rate
- 162 bpm
- Avg power
- 242 W
- Calories
- 591 kcal
- Weather
- ☀️ 17…27 °C clear sky · wind 6 km/h
Elevation profile
500 m1000 m1500 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift / gondola+933 m05:14 PM–05:38 PMSierre → Montana
Trails· 3
- –Chemin de Plumachit439 m
- –Chemin des Nauyes456 m
- –Chemin de Saint-Maurice171 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.8 / 1.3 Aerobic base
- Training load
- 80 training load
- Body Battery
- -11 during the ride
- Max vertical
- 1.6 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 8 h 10 min score 79 · fair
- HRV
- 74 ms unbalanced · 7-day avg 76
- Resting HR
- 49 bpm
- Body Battery
- 77 → 5 day max → min
- Stress
- 26 daily average
Videos
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