🚵 MTB · August 7, 2025, 17:41
Zuri local
Met Patryk and Tomek
Afternoon MTB ride around Zurich. Trails: Triemlitrail (S2), Gratweg (S0), and Felseneggweg (S0) and 7 more. Along the way: Baldern (800 m), Uetliberg (871 m), and Hohenstein (719 m). 911 m of climbing, high point 872 m. Weather: clear sky, 20–26 °C.
- Distance
- 30.7 km
- Moving time
- 2 h 29 min
- Elevation gain
- 911 m
- Descent
- 1,410 m
- Lifts/transport
- +608 m
- Highest point
- 872 m
- Avg speed
- 12.3 km/h
- Max speed
- 54.6 km/h
- Avg heart rate
- 138 bpm
- Max heart rate
- 178 bpm
- Avg power
- 148 W
- Calories
- 1,529 kcal
- Weather
- ☀️ 20…26 °C clear sky · wind 7 km/h
Elevation profile
500 m600 m700 m800 m900 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Adliswil LAF+304 m07:01 PM–07:15 PMAdliswil LAF → Felsenegg
- Adliswil LAF+304 m07:31 PM–07:45 PMAdliswil LAF → Adliswil LAF
Trails· 10
Difficulty of trails ridden
- redTriemlitrail3.5 km
- –Rebeggweg254 m
- redHöcklertrail 2/4415 m
- redHöcklertrail 1/4607 m
- redHöcklertrail 3/4724 m
- greenPlanetenweg1.1 km
- greenFelseneggweg1.3 km
- blueRossweg672 m
- greenGratweg1.5 km
- blueHöcklertrail Zulaufstrecke480 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.8 / 2.2 Aerobic base
- Training load
- 182 training load
- Body Battery
- -18 during the ride
- Max vertical
- 2.8 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 47 min score 83 · good
- HRV
- 75 ms balanced · 7-day avg 77
- Resting HR
- 51 bpm
- Body Battery
- 82 → 11 day max → min
- Stress
- 32 daily average
Videos
🚲 Lazurek