⚡🚵 E-MTB · September 11, 2025, 13:19
6 weeks off
Afternoon E-MTB ride around Sierre. Trails: Chemin de Plumachit and Chemin des écureuils. Along the way: Montana, Montana (télécab. rte Vermala), and Barzettes. 634 m of climbing, high point 1,767 m. Weather: mainly clear, 13–20 °C.
- Distance
- 17.4 km
- Moving time
- 59 min
- Elevation gain
- 634 m
- Descent
- 619 m
- Lifts/transport
- +938 m
- Highest point
- 1,767 m
- Avg speed
- 17.6 km/h
- Max speed
- 48.5 km/h
- Avg heart rate
- 131 bpm
- Max heart rate
- 175 bpm
- Avg power
- 273 W
- Calories
- 533 kcal
- Weather
- 🌤️ 13…20 °C mainly clear · wind 7 km/h
Elevation profile
500 m1000 m1500 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift / gondola+938 m01:19 PM–01:36 PMSierre → Sierre
Trails· 2
- –Chemin des écureuils173 m
- –Chemin de Plumachit460 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.7 / 2.7 Speed
- Training load
- 114 training load
- Body Battery
- -12 during the ride
- Max vertical
- 3.0 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 04 min score 84 · good
- HRV
- 80 ms unbalanced · 7-day avg 77
- Resting HR
- 50 bpm
- Body Battery
- 98 → 26 day max → min
- Stress
- 15 daily average
🚲 Plambi