🥾 Hike · October 25, 2025, 09:53
I’m a hiker vol 31, the whole enchilada moab
- Distance
- 10.6 km
- Moving time
- 2 h 18 min
- Elevation gain
- 275 m
- Descent
- 255 m
- Highest point
- 2,542 m
- Avg speed
- 4.6 km/h
- Max speed
- 7.1 km/h
- Avg heart rate
- 111 bpm
- Max heart rate
- 144 bpm
- Calories
- 907 kcal
- Weather
- ☁️ 9…12 °C overcast · wind 8 km/h
Elevation profile
2350 m2400 m2450 m2500 m2550 m
From the watch
- Training Effect
- 2.1 / 0.0 Aerobic base
- Training load
- 25 training load
- Body Battery
- -12 during the ride
- Max vertical
- 0.5 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 8 h 01 min score 74 · fair
- HRV
- 67 ms low · 7-day avg 66
- Resting HR
- 49 bpm
- Body Battery
- 69 → 14 day max → min
- Stress
- 36 daily average
🚲 Salomon Speedcross 4