🥾 Hike · February 10, 2026, 12:36
Santiago explore
- Distance
- 11.1 km
- Moving time
- 3 h 00 min
- Elevation gain
- 177 m
- Descent
- 119 m
- Highest point
- 642 m
- Avg speed
- 3.7 km/h
- Max speed
- 15.2 km/h
- Avg heart rate
- 100 bpm
- Max heart rate
- 150 bpm
- Calories
- 1,249 kcal
- Weather
- ☀️ 24…29 °C clear sky · wind 15 km/h
Elevation profile
560 m580 m600 m620 m640 m
From the watch
- Training Effect
- 1.2 / 0.5 Recovery
- Training load
- 18 training load
- Body Battery
- -15 during the ride
- Max vertical
- 1.2 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 6 h 17 min score 51 · poor
- HRV
- 66 ms balanced · 7-day avg 78
- Resting HR
- 52 bpm
- Body Battery
- 56 → 5 day max → min
- Stress
- 44 daily average
🚲 Salomon Speedcross 4