🚵 MTB · April 11, 2026, 11:02
CM with my Lady
Late-morning MTB ride around Sierre. Trails: bisse de marais (S1) and Chemin de Miège (S2). Along the way: Montana, Montana-Village, and Barzettes. 556 m of climbing, high point 1,517 m. Weather: clear sky, 12–19 °C.
- Distance
- 31.0 km
- Moving time
- 2 h 27 min
- Elevation gain
- 556 m
- Descent
- 2,092 m
- Lifts/transport
- +1,835 m
- Highest point
- 1,517 m
- Avg speed
- 12.7 km/h
- Max speed
- 44.4 km/h
- Avg heart rate
- 112 bpm
- Max heart rate
- 156 bpm
- Avg power
- 106 W
- Calories
- 1,098 kcal
- Weather
- ☀️ 12…19 °C clear sky · wind 2 km/h
Elevation profile
500 m750 m1000 m1250 m1500 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift / gondola+943 m11:12 AM–11:42 AMSierre → Sierre
- Lift / gondola+892 m02:14 PM–02:39 PMSierre → Sierre
Trails· 2
Difficulty of trails ridden
- redChemin de Miège193 m
- bluebisse de marais829 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.1 / 1.1 Aerobic base
- Training load
- 43 training load
- Body Battery
- -26 during the ride
- Max vertical
- 12.8 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 8 h 03 min score 85 · good
- HRV
- 87 ms balanced · 7-day avg 80
- Resting HR
- 46 bpm
- Body Battery
- 88 → 18 day max → min
- Stress
- 29 daily average
Video
🚲 Lazurek