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🚵 MTB · May 27, 2026, 09:38

Madeira day 6

Morning MTB ride around Santa Cruz. Trails: Levada do Furado and Levada do Blandy. 516 m of climbing, high point 1,541 m. Weather: overcast, 10–19 °C.

Distance
43.1 km
Moving time
3 h 25 min
Elevation gain
516 m
Descent
4,505 m
Lifts/transport
+2,922 m
Highest point
1,541 m
Avg speed
12.5 km/h
Max speed
57.1 km/h
Avg heart rate
103 bpm
Max heart rate
164 bpm
Avg power
71 W
Calories
1,385 kcal
Weather
☁️ 10…19 °C
overcast · wind 14 km/h · precip. 0.3 mm
Download GPX View on Strava Garmin Connect

Elevation profile

500 m1000 m1500 m
043.1 km

Lifts and transport

Sections where the altitude rose faster than anyone can pedal.

Trails· 2

  1. –Levada do Blandy194 m
  2. –Levada do Furado568 m

Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale

From the watch

Training Effect
1.8 / 2.0
Anaerobic capacity
Training load
46
training load
Body Battery
-31
during the ride
Max vertical
10.2 m/s
vertical speed

Heart rate zones

Z1 · 51%Z2 · 36%Z3 · 9%Z4 · 4%Z5 · 0%

Form on the day· the night before and the whole day

Sleep
7 h 00 min
score 74 · fair
HRV
74 ms
unbalanced · 7-day avg 74
Resting HR
44 bpm
Body Battery
82 → 10
day max → min
Stress
31
daily average

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