🥾 Hike · August 8, 2026, 13:27
Rivera hike
- Distance
- 9.1 km
- Moving time
- 2 h 10 min
- Elevation gain
- 775 m
- Descent
- 2,629 m
- Lifts/transport
- +98 m
- Highest point
- 405 m
- Avg speed
- 4.2 km/h
- Max speed
- 12.0 km/h
- Avg heart rate
- 83 bpm
- Max heart rate
- 150 bpm
- Calories
- 561 kcal
- Weather
- ☀️ 28…30 °C clear sky · wind 8 km/h
Elevation profile
0 m200 m400 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift / gondola+98 m02:17 PM–02:26 PMVeytaux → Veytaux
From the watch
- Training Effect
- 1.4 / 0.4 Recovery
- Training load
- 21 training load
- Body Battery
- -11 during the ride
- Max vertical
- 183.4 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 39 min score 92 · excellent
- HRV
- 79 ms balanced · 7-day avg 82
- Resting HR
- 46 bpm
- Body Battery
- 99 → 24 day max → min
- Stress
- 28 daily average
🚲 Salomon Speedcross 4