⚡🚵 E-MTB · September 11, 2026, 17:39
CM to clear my head :)
Afternoon E-MTB ride around Sierre. Trails: Chemin de Cry d'Er (S1). Along the way: Montana (télécab. rte Vermala), Arnouva, and Chetzeron. 1,147 m of climbing, high point 2,212 m. Weather: clear sky, 9–22 °C.
- Distance
- 32.7 km
- Moving time
- 1 h 47 min
- Elevation gain
- 1,147 m
- Descent
- 1,914 m
- Lifts/transport
- +932 m
- Highest point
- 2,212 m
- Avg speed
- 18.2 km/h
- Max speed
- 57.5 km/h
- Avg heart rate
- 114 bpm
- Max heart rate
- 150 bpm
- Avg power
- 271 W
- Calories
- 663 kcal
- Weather
- ☀️ 9…22 °C clear sky · wind 7 km/h
Elevation profile
500 m1000 m1500 m2000 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift / gondola+932 m05:42 PM–06:01 PMSierre → Montana
Trails· 1
TrailforksCrans-Montana · 6 trails · 2.3 km descentridelog →Difficulty of trails ridden
- blueChemin de Cry d'Er2.2 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.4 / 0.6 Aerobic base
- Training load
- 47 training load
- Body Battery
- -7 during the ride
- Max vertical
- 1.6 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 6 h 50 min score 80 · good
- HRV
- 82 ms low · 7-day avg 73
- Resting HR
- 46 bpm
- Body Battery
- 91 → 5 day max → min
- Stress
- 36 daily average
🚲 Bully