🥾 Hike · September 19, 2026, 12:14
Desàlpe and Espace Weisshorn
- Distance
- 4.3 km
- Moving time
- 1 h 26 min
- Elevation gain
- 257 m
- Descent
- 283 m
- Lifts/transport
- +1,116 m
- Highest point
- 2,913 m
- Avg speed
- 3.0 km/h
- Max speed
- 31.9 km/h
- Avg heart rate
- 82 bpm
- Max heart rate
- 140 bpm
- Calories
- 524 kcal
- Weather
- ☀️ 8…20 °C clear sky · wind 8 km/h
Elevation profile
1500 m2000 m2500 m3000 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- La Vouarda+1,116 m12:21 PM–12:45 PMLa Vouarda → La Vouarda
From the watch
- Training Effect
- 0.5 / 0.2 Recovery
- Training load
- 9 training load
- Body Battery
- -18 during the ride
- Max vertical
- 2.0 m/s vertical speed
Heart rate zones
Form on the day· the night before and the whole day
- Sleep
- 7 h 23 min score 90 · excellent
- HRV
- 83 ms unbalanced · 7-day avg 76
- Resting HR
- 46 bpm
- Body Battery
- 100 → 28 day max → min
- Stress
- 22 daily average
🚲 Salomon Speedcross 4