← Touren

🏃 Lauf · 31. Januar 2018, 20:42

Slow heat rate run

Evening run from Uetliberg, in the dark and under the light. In the picture, I'm visible with a headlamp, against a backdrop of scattered light and a dark landscape. The route led to the summit of Hohenstein, with a 439-meter elevation gain, followed by a descent back down.

Distanz

3,8 km

Bewegungszeit

21 min

Höhenmeter

0 m

Abfahrt

439 m

Höchster Punkt

877 m

Ø Geschwindigkeit

10,8 km/h

Max. Geschwindigkeit

24,8 km/h

Ø Herzfrequenz

143 bpm

Max. Herzfrequenz

156 bpm

Kalorien

351 kcal

Fotos· 1

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