🥾 Wanderung · 5. Mai 2018, 11:30
Lunch Hike
A pre-lunch hike around Waldenburg. The landscape was dominated by greenery and yellow meadows, with more hills in the background. The route led to the summit of Hinteri Egg, through Chellenchoepfli with a viewpoint, then to Chellenchöpfli and Schattberg, down to Wasserfalle. The descent from the mountain was 440 meters, and the distance was 13 km.
- Distanz
- 13,4 km
- Bewegungszeit
- 2 h 40 min
- Höhenmeter
- 463 m
- Abfahrt
- 440 m
- Höchster Punkt
- 1.142 m
- Ø Geschwindigkeit
- 5,0 km/h
- Max. Geschwindigkeit
- 49,0 km/h
- Ø Herzfrequenz
- 108 bpm
- Max. Herzfrequenz
- 168 bpm
- Kalorien
- 1.284 kcal
Höhenprofil
900 m1000 m1100 m
Von der Uhr
- Training Effect
- 2,4 / 1,7 aerob / anaerob
- Max. vertikal
- 1,8 m/s Vertikalgeschwindigkeit
Form an diesem Tag· Nacht davor und der ganze Tag
- Ruhepuls
- 56 bpm
- Stress
- 56 Tagesdurchschnitt
Fotos· 5
🚲 Salomon Speedcross 4