🥾 Escursione · 5 maggio 2018, 11:30
Lunch Hike
A pre-lunch hike around Waldenburg. The landscape was dominated by greenery and yellow meadows, with more hills in the background. The route led to the summit of Hinteri Egg, through Chellenchoepfli with a viewpoint, then to Chellenchöpfli and Schattberg, down to Wasserfalle. The descent from the mountain was 440 meters, and the distance was 13 km.
- Distanza
- 13,4 km
- Tempo in movimento
- 2 h 40 min
- Dislivello positivo
- 463 m
- Discesa
- 440 m
- Punto più alto
- 1142 m
- Velocità media
- 5,0 km/h
- Velocità max
- 49,0 km/h
- FC media
- 108 bpm
- FC max
- 168 bpm
- Calorie
- 1284 kcal
Profilo altimetrico
900 m1000 m1100 m
Dall’orologio
- Training Effect
- 2,4 / 1,7 aerobico / anaerobico
- Velocità verticale max
- 1,8 m/s velocità verticale
Forma del giorno· la notte prima e tutta la giornata
- FC a riposo
- 56 bpm
- Stress
- 56 media giornaliera
Foto· 5
🚲 Salomon Speedcross 4