🥾 Randonnée · 5 mai 2018, 11:30
Lunch Hike
A pre-lunch hike around Waldenburg. The landscape was dominated by greenery and yellow meadows, with more hills in the background. The route led to the summit of Hinteri Egg, through Chellenchoepfli with a viewpoint, then to Chellenchöpfli and Schattberg, down to Wasserfalle. The descent from the mountain was 440 meters, and the distance was 13 km.
- Distance
- 13,4 km
- Temps en mouvement
- 2 h 40 min
- Dénivelé positif
- 463 m
- Descente
- 440 m
- Point culminant
- 1 142 m
- Vitesse moy.
- 5,0 km/h
- Vitesse max.
- 49,0 km/h
- FC moy.
- 108 bpm
- FC max.
- 168 bpm
- Calories
- 1 284 kcal
Profil altimétrique
900 m1000 m1100 m
Depuis la montre
- Training Effect
- 2,4 / 1,7 aérobie / anaérobie
- Vertical max.
- 1,8 m/s vitesse verticale
Forme du jour· la nuit d’avant et toute la journée
- FC au repos
- 56 bpm
- Stress
- 56 moyenne du jour
Photos· 5
🚲 Salomon Speedcross 4