🥾 Caminhada · 5 de maio de 2018, 11:30
Lunch Hike
A pre-lunch hike around Waldenburg. The landscape was dominated by greenery and yellow meadows, with more hills in the background. The route led to the summit of Hinteri Egg, through Chellenchoepfli with a viewpoint, then to Chellenchöpfli and Schattberg, down to Wasserfalle. The descent from the mountain was 440 meters, and the distance was 13 km.
- Distância
- 13,4 km
- Tempo em movimento
- 2 h 40 min
- Ganho de elevação
- 463 m
- Descida
- 440 m
- Ponto mais alto
- 1.142 m
- Velocidade média
- 5,0 km/h
- Velocidade máx.
- 49,0 km/h
- FC média
- 108 bpm
- FC máx.
- 168 bpm
- Calorias
- 1.284 kcal
Perfil de altitude
900 m1000 m1100 m
Do relógio
- Training Effect
- 2,4 / 1,7 aeróbico / anaeróbico
- Vertical máx.
- 1,8 m/s velocidade vertical
Forma do dia· a noite anterior e o dia todo
- FC em repouso
- 56 bpm
- Stress
- 56 média do dia
Fotos· 5
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