← Touren

🏃 Lauf · 4. Juli 2018, 08:24

Morning Run

Morning run around Zurich. The trail climbs through the forest, with views of the green hills and houses. At the top of Entlisberg, the light reflects off the damp leaves, and the descent leads to Adliswil. The route was 12 km long, with a slight drop of 55 meters.

Distanz

12,0 km

Bewegungszeit

1 h 01 min

Höhenmeter

46 m

Abfahrt

55 m

Höchster Punkt

455 m

Ø Geschwindigkeit

11,8 km/h

Max. Geschwindigkeit

24,5 km/h

Ø Herzfrequenz

153 bpm

Max. Herzfrequenz

182 bpm

Kalorien

827 kcal

🚲 Salomon Speedcross 4