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🏃 Corrida · 4 de julho de 2018, 08:24

Morning Run

Morning run around Zurich. The trail climbs through the forest, with views of the green hills and houses. At the top of Entlisberg, the light reflects off the damp leaves, and the descent leads to Adliswil. The route was 12 km long, with a slight drop of 55 meters.

Distância

12,0 km

Tempo em movimento

1 h 01 min

Ganho de elevação

46 m

Descida

55 m

Ponto mais alto

455 m

Velocidade média

11,8 km/h

Velocidade máx.

24,5 km/h

FC média

153 bpm

FC máx.

182 bpm

Calorias

827 kcal

🚲 Salomon Speedcross 4