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🏃 Course · 4 juillet 2018, 08:24

Morning Run

Morning run around Zurich. The trail climbs through the forest, with views of the green hills and houses. At the top of Entlisberg, the light reflects off the damp leaves, and the descent leads to Adliswil. The route was 12 km long, with a slight drop of 55 meters.

Distance

12,0 km

Temps en mouvement

1 h 01 min

Dénivelé positif

46 m

Descente

55 m

Point culminant

455 m

Vitesse moy.

11,8 km/h

Vitesse max.

24,5 km/h

FC moy.

153 bpm

FC max.

182 bpm

Calories

827 kcal

🚲 Salomon Speedcross 4