← Touren

🏃 Lauf · 19. Juli 2018, 07:55

Last one before the race

Morning run around Zurich, the last one before the competition. The trail winds through the trees, early light filtering through the canopy. A few sections with a noticeable descent, totaling 98 meters of elevation gain over a 5-kilometer distance.

Distanz

5,4 km

Bewegungszeit

29 min

Höhenmeter

109 m

Abfahrt

98 m

Höchster Punkt

526 m

Ø Geschwindigkeit

10,9 km/h

Max. Geschwindigkeit

19,8 km/h

Ø Herzfrequenz

146 bpm

Max. Herzfrequenz

160 bpm

Kalorien

414 kcal

🚲 Salomon Speedcross 4