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🚲 Rennrad · 20. März 2020, 14:27

Hill rep x7. Deep

I cycled up Albispasshöhe seven times to get a bit of training in. The view in the picture is of the surrounding hills and buildings, clearly marked with an altitude of 793 m. Along the way, I passed through Waldegg, Landikon, Bonstetten, Götschihof, Müliberg and Aeugstertal, and the descent was mainly on the Bucheneggweg trail.

Distanz

46,0 km

Bewegungszeit

1 h 48 min

Höhenmeter

955 m

Abfahrt

908 m

Höchster Punkt

781 m

Ø Geschwindigkeit

25,5 km/h

Max. Geschwindigkeit

67,3 km/h

Ø Herzfrequenz

143 bpm

Max. Herzfrequenz

182 bpm

Ø Leistung

180 W

Kalorien

1.167 kcal

Wetter

☁️ 14…17 °C

bedeckt · Wind 6 km/h · Niederschlag 0,1 mm

Fotos· 1

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