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🏃 Carrera · 13 de abril de 2021, 20:04

5k running 5k walking

Evening run and walk around Zurich. The trail winds alongside the lake, surrounded by trees in autumn colors. After the run, I walked back, following the path along the shore, with a view of the illuminated city. The total distance was 10 km, with a slight descent of 114 m.

Distancia

9,9 km

Tiempo en movimiento

57 min

Desnivel positivo

116 m

Descenso

114 m

Punto más alto

484 m

Velocidad media

10,3 km/h

Velocidad máx.

33,1 km/h

FC media

139 bpm

FC máx.

167 bpm

Calorías

573 kcal

Tiempo

🌤️ 2…4 °C

mayormente despejado · viento 6 km/h

🚲 Salomon Speedcross 4