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🏃 Course · 16 mai 2017, 20:38

Such a technical run!

Evening run from the summit of Rigi Hochflue. View of Lake Lucerne and snow-capped peaks in the rays of the setting sun. The descent was 7 km and covered 1222 meters of elevation gain.

Distance

7,0 km

Temps en mouvement

1 h 17 min

Dénivelé positif

4 m

Descente

1 222 m

Point culminant

1 691 m

Vitesse moy.

5,4 km/h

Vitesse max.

16,9 km/h

FC moy.

124 bpm

FC max.

152 bpm

Calories

532 kcal

Photos· 3

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