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🏃 Course · 16 mai 2018, 13:57

1km R 5x2km T21k /p 2’ 1km R

This afternoon, I ran 14 kilometers around Zurich. The trail led through Uetikon am See, along the railway line, and then through Feldmeilen. The landscape was dominated by fields and meadows in shades of gold and brown, with the low sun shining from the west.

Distance

14,3 km

Temps en mouvement

1 h 06 min

Dénivelé positif

34 m

Descente

52 m

Point culminant

462 m

Vitesse moy.

13,0 km/h

Vitesse max.

39,2 km/h

FC moy.

162 bpm

FC max.

176 bpm

Calories

1 389 kcal

🚲 Salomon Speedcross 4