← 旅程

🏃 跑步 · 2018年5月16日, 13:57

1km R 5x2km T21k /p 2’ 1km R

This afternoon, I ran 14 kilometers around Zurich. The trail led through Uetikon am See, along the railway line, and then through Feldmeilen. The landscape was dominated by fields and meadows in shades of gold and brown, with the low sun shining from the west.

距離

14.3 km

移動時間

1 h 06 min

累計爬升

34 m

下降

52 m

最高點

462 m

平均速度

13.0 km/h

最高速度

39.2 km/h

平均心率

162 bpm

最大心率

176 bpm

卡路里

1,389 kcal

🚲 Salomon Speedcross 4