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🏃 Corsa · 16 maggio 2018, 13:57

1km R 5x2km T21k /p 2’ 1km R

This afternoon, I ran 14 kilometers around Zurich. The trail led through Uetikon am See, along the railway line, and then through Feldmeilen. The landscape was dominated by fields and meadows in shades of gold and brown, with the low sun shining from the west.

Distanza

14,3 km

Tempo in movimento

1 h 06 min

Dislivello positivo

34 m

Discesa

52 m

Punto più alto

462 m

Velocità media

13,0 km/h

Velocità max

39,2 km/h

FC media

162 bpm

FC max

176 bpm

Calorie

1389 kcal

🚲 Salomon Speedcross 4